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Beachbody Expansion To The United Kingdom

It’s Official! Beachbody is going International! We are crossing the ocean and heading over to the United Kingdom. Team Beachbody is expanding into the UK market…

On July 20, 2017 • By Katy Ursta

challenge pack sale• fitmamabb• fitness• getting healthy• goals• katy donlin• katy ursta• march madness• p90x• p90x2• shakeology• weight-loss

Big Beachbody Changes

In the past few days, there have been A LOT of changes announced from Beachbody. In order to keep it all straight, I thought I’d write…

On March 4, 2013 • By Katy Ursta

challenge group• clean eating boot camp• habit change• healthy eating• insanity• p90x• shakeology• shakeology+cold prevention

TIPS FOR SUCCESSFUL HABIT CHANGE

Old habits NEVER die. Once a neural habit pathway is forged, it remains. Cues are associated with certain rewards, and habit strength increases when the repeated…

On November 29, 2012 • By Katy Ursta