What is your definition of success? ~When you can wake up in the morning and KNOW that you are happy with where you are and what…
Lots of people are trying to eat better,… trim off some extra pounds gained over the holidays, or get beach-ready for a moment in the sun.…
In the past few days, there have been A LOT of changes announced from Beachbody. In order to keep it all straight, I thought I’d write…
I’m sure if you are reading this, one of your New Year’s Resolutions is to get fit and healthy. CONGRATULATIONS. That first step is huge!!! But…