Simply stated. Yes. I wanted to write a little blog post to share with you exactly how I earned an all expense paid trip for my…
Simply stated. Yes. I wanted to write a little blog post to share with you exactly how I earned a trip for my family. I know…
Monday Morning.Recovering. Whirlwind. Presenting Carl and Autumn with Cup of Pittsburgh! As a coach, I participate quarterly in a training event called “Super Saturday.” The event is…
You Matter. So this isn’t my usual post. And it’s certainly not one that I had planned but in light of recent events I am finding…
Hello my name is Katy and I am a stress eater. I have always been, but now I fight to end the trend for myself and…
Moon Palace Resort in Cancun. Mexico Good Morning friends! I was so excited to write my blog post this week because it’s been crazy to reflect…
So excited to share with you my thoughts on MONTH ONE of Insanity Max:30. Over 3 years ago I bought Insanity off of an infomercial and…
The Knockout Brigade: Started with 1 Coach- we are now over 800+ strong! Monday Morning.Recovering. Whirlwind. As a coach, I participate quarterly in a training event…
I’ve been getting a lot of questions lately about my career as a coach. What exactly do I do? Can it be done part time? What…
So Christmas is over and the New Year is coming soon. You’ve set your goals and this is the year that you will meet your health…