Sure! I will totally run a BETA Test group Shaun T! So the HOTTEST workout from Shaun T is set to hit shelves in early December…
Thoughts on 32 and Some Birthday Cake Too
Most people who know me know I LOVE CAKE. When it comes to eating clean, I can avoid a lot of other temptations, but when it…
Holiday Survival: Trick it and Treat it!
Indulge in Comfort Food! It’s the most feared holiday of the year for people who are looking to trim their waistline, maintain their healthy lifestyle or…
25 to Thrive: Coaching at the Basics
Pittsburgh Leadership Council I’ve had it in my heart recently to do a better job of extending an opportunity that could easily be overlooked. Recently Mike…
Homemade Creamy Herb Dressing: 21 Day Fix Approved
Addicted to ranch dressing? Trying to cut the calories but not the flavor? This recipe is easy to blend up and can be used for up…
Not a Choice: A Calling
How are you feeling? This is the question my closest friends and family members are asking. The question that seems simple enough to answer. The question…
Finding your Inner Leader: Reflections from Scottsdale
My Cancer JourneyThe DiagnosisNumbers Don’t DefineSucker Punch vs. Game Face Twenty-Five PercentX3, and Oh Yeah, CancerX3 Update, and A New DoWords of WisdomThe Blessing of CancerCraziest…
Coach Spotlight: Michalene Cerqua
ROCK STAR IN THE HOUSE! I am pretty excited to put the spotlight on Diamond Coach Michalene Cerqua! This girl- is a serious G-O-A-L Digger! Michalene…
Protein Balls: Packing a Punch and Cutting the Cravings
Mike and Nick love this recipe!!!!! I don’t know about you but at the end of the night sometimes I crave something a little sweet, salty,…
Coach Spotlight: Lindsey Stover
I’ve decided to do a little spotlight on my amazing coaches. As many people know, as a Beachbody Coach, I have created a team of other…
