Hey friends! I am on day four of my second round of the Whole 30 program! So far I am feeling pretty good aside from the…
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How to Whole30 Like a Boss
The Second Round is about to go down here at the Ursta house and I could not be more ready to dive in! A few months…
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Whole30: That’ a Wrap
Whole 30 is DONE! BOOM. And that’s a wrap. 30 days following the Whole30 plan is complete! When I first started this program, I was so…
beachbody whole30• benefits of shakeology• shakeology and whole30• what is whole30• whole 30 support• whole30 results
Whole30: How I Broke the Rules without Regret!
I want to take a minute to thank each and every one of you who’ve followed me on this crazy journy with Whole 30. As I…
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Whole30 Results- Halfway Point
It is hard to believe that I am already half way through my Whole30 journey. It has been a complete reset for my body and I…