Yep! It’s definitely Day 7 of my 21 Day Ultimate Reset Journey and Mike asked me if I wanted to go to Chipotle for lunch??? Seriously???…
Katy’s Ultimate Reset!
I did it! I went for it! After two years of REFUSING to do this program, I have committed. Cannot wait to find renewed energy- without…
Super Saturday Recap: Sweating for Something Bigger!
After a whirlwind of an event this past weekend, it is hard to put into words how truly grateful I am for the events that took…
Success Club Trip Recap: Reflections from Cancun!
Moon Palace Resort in Cancun. Mexico Good Morning friends! I was so excited to write my blog post this week because it’s been crazy to reflect…
Loaded Nachos: HEALTHY!
I got a lot if inquiries about my newest post on Facebook about the loaded nachos I posted. What better time to blog a recipe about…
Leukemia and Lymphoma Society Woman of the Year Nominee, Katy Ursta
On Thursday, February 26th, I will begin my work as a candidate for the Man and Woman of the Year Fundraising Campaign. This is a 10…
Cashew ‘n’ Oats Hotcakes: #21DFX APPROVED
One of the simple pleasures we have in life: weekend pancake breakfast! However since we are following the #21DFX (21 Day Fix Extreme), we had to…
My Max:30 Transformation and the 3x Fix Failure Attempts Again!
Alright I’ve got a lot to blog, but then again, I’ve always felt like I have a lot say… so tonight I am just gonna throw…
21 Days of Gratitude: A Fitness and Wellness Challenge
If there is one thing that I have learned in the last year, it is always to sweat for something bigger. As a coach and motivator…
Buffalo Chicken Tenders: Super Bowl Style
Tasty Buffalo Chicken Tenders These tangy, spicy buffalo chicken tenders dipped in creamy blue cheese sauce are delicious enough to make you forget they’re only 158…

