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gaining confidence

21 Day Fix• 21 day fix transformations• being grateful• gaining confidence• gratitude challenge• katy ursta• weight loss transformation + females

Attitude of Gratitude Challenge Now Enrolling!

Sweat for Something Bigger. This is not the support you find at the gym. This is finding a bigger reason to sweat. This is not just…

On October 26, 2015 • By Katy Ursta

beauty within foundation• elizabeth craig• gaining confidence• pittsburgh photographers• top beachbody coaches

Finding the Beauty Within

#everysweatmatters After 2014, I have personally learned a thing or two about “beauty.” Can I start with a question before I dive into this blog post?…

On May 27, 2015 • By Katy Ursta

bikini diet• bikinis• cover-ups• gaining confidence• PIYO results• PIYO sale• real curves• stay at home dream jobs• what is piyo

Drop the Cover: An Accountability Group about Summer Confidence

You are cordially invited to SPRING CLEAN YOUR DIET: Ladies-Let’s get down to business, shall we? Are you ready to break out the summer clothing? Have…

On April 9, 2015 • By Katy Ursta

being grateful• gaining confidence• gratitude challenge• katy ursta• weight loss transformation + females

21 Days of Gratitude: A Fitness and Wellness Challenge

If there is one thing that I have learned in the last year, it is always to sweat for something bigger. As a coach and motivator…

On February 4, 2015 • By Katy Ursta