Browsing Category

beachbody on demand

COACH SPOTLIGHT SERIES: Melissa Spearing

I am so excited to announce the coach spotlight this week as an up and coming leader in my organization. Over the past month I’ve had an opportunity to work a little more closely with Melissa in leadership groups, and she is a NATURAL MOTIVATOR. She’s one of those rare coaches who inspires you to…

ALL ACCESS WORKOUT STREAMING- Your April Fitness Feature

Friends! I am pretty excited to announce that Beachbody is giving a pretty incredible deal this month!  As a coach my job is to support people on their health and fitness journey by running virtual challenge groups, and the Beachbody All Access Pass has been a great tool for this!   In April Beachbody has…

COACH SPOTLIGHT SERIES: LANELLE VANCE

I am so excited to announce the coach spotlight this week as an up and coming coach in my organization. From the beginning she stood out as someone INSPIRED to do MORE. Not only is she leading challengers to amazing fitness results, she’s always sweating for something bigger! Lanelle Vance has been a Beachbody Coach…

I’m Running My First Half Marathon! Now What?

Mark it down.  I am finally checking it off the list.  It’s been a goal about 4 years in the making.  In fact I signed up to run my first half marathon 3 years ago, but cancer had other plans.  In 2014, Mike ran the half marathon for me while I was going through treatment…

All Access Challenge Packs- A Revolution in Workout

Friends! I am pretty excited to announce that Beachbody is giving a pretty big gift this season. As a coach my job is to support people on their health and fitness journey by running virtual challenge groups. In January Beachbody has invited me to run a group that allows participants to achieve results and get…

Core De Force: Start Here

Well, let’s do this again, shall we! So excited to dive into Beachbody’s newest program, Core De Force! Day One! Let’s do this! Core De Force is an explosive mixed martial arts-inspired total body workout designed by Beachbody Super Trainers Joel Freeman and Jericho McMatthews to blast fat and carve your waist in just 30…

Core De Force Sneak Peek and Leadership Retreat Recap

Sitting on the plane flying home from Coronado Bay in sunny southern California and of course the feeling of gratitude is overwhelming, but I find that word not quite enough to share the experiences of the past few days. Live Sneak Peek of Core De Force I was selected as one of 300 Team Beachbody…

Perspective: My Worth is Not Determined by a Number on a Scale

Five years ago I remember looking in the mirror, overworked, tired and listening to my 2 year throw a tantrum about how I cut his hot dogs. Apparently I did it wrong. And that’s what I felt. I was doing it wrong.  Motherhood. “Wife-ing.” No one told me just how hard it was, and no…

#DEMAND: A Virtual Challenge Apply Now!

Why I Believe a DEMAND CHALLENGE is NECESSARY…1. I’ve learned that moderation is a heck of a lot more gratifying than deprivation.2I’ve learned that I am more patient when I make myself a priority.3. I’ve learned that it is not selfish when I have some me time.  My time is 6 am. Every day.  No…

Beachbody On Demand is Coming! March 2nd!

It’s coming FULL STREAM AHEAD! Now you can workout anytime, anywhere! This morning I went down to the basement and checked out the newest “product”  from Beachbody.  It’s not really a product, though.  Beachbody has decided to STREAM!  That’s right.  Beachbody on Demand is COMING! I absolutely love that Beachbody can now keep customers more…