0
Cardio Weight Training Workouts

The Shift Shop Workout Calendar

Are you ready to make The Shift? Well it’s time to grab The Shift Shop Workout Calendar and go for it!

Purchase Today:
1. The Shift Shop Challenge Pack
2. The Shift Shop All-Access Challenge Pack
3. Deluxe Complete Kit
4. Agility Markers

The Shift Shop Workout is finally here! Below you will find the workout calendar, meal plan, and a information on how you can receive my FREE Shift Shop Workout Support Ebook! I cannot wait to get you started!

 

Fill out the the form at the bottom of this page so we can get you all set up with The Shift Shop and deliver to you my FREE Shift Shop Workout Support Ebook

*E-book is a One Fit Fighter Exclusive Product
.

 
Shift Shop Workout Calendar
The Shift Shop Workout Calendar, katy ursta, beachbody, chris downing, teambeachbody UK launch, beachbody UK launch, beachbody United kingdom launch, chris downing, The Shift Shop workout review, The Shift Shop workout transformations

 

 

 

 

 

 

 

Shift Shop Meal Plan

The Shift Shop Workout Meal Plan, katy ursta, beachbody, chris downing, teambeachbody UK launch, beachbody UK launch, beachbody United kingdom launch, chris downing, The Shift Shop workout review, The Shift Shop workout transformations
 

 

To apply now complete the online form, and reserve your spot. I will respond within 24 hours. 

*I am only able to work with those not enrolled with or working with a Teambeachbody Coach or my current customers/coaches.

 To learn more about 2B Mindset and to participate in my upcoming Exclusive Elimination Experience, enrollment is just beginning! Don’t miss out! We will focus on mindset and not the number on the scale. Enroll below!

 

By checking this box, I give Katy Ursta permission to email me information about products, services, and promotions.

 

New Programs, Products, Posts

2B Mindset Weight-Loss Program

My company has FINALLY developed a program called 2B Mindset, which is a weight-loss program that focuses on emotional eating. It is a program that focuses first on the “Why” not the how, and focuses on those triggers. It’s like #ESM and health and mindset collided in a HUGE beautiful way. Remember me chatting about the elimination plan? Man alive me and my fellow recovering yo-yo dieters, there is a solution. No counting, No containers, No awkward weigh ins. And it’s a solution created by someone who has been there. A nutritionist with a 100 pound weight loss. A woman who gets it. I dig that.

Transform 20

How many times do you tell yourself you do not have time to work out.  Maybe you work 10 hour days, or maybe your kids take very short naps.  This can make it tough to get a workout scheduled into your day. Now, what if I told you that you can transform your body in 20 minutes a day without lifting a single weight?  Welcome to Transform 20 from Shaun T!

Try Beachbody Programs + Shakeology for a week with a One Time Payment

Ever wish you could just “try on” a healthy lifestyle to see if it fits? Now you can with Clean Week Beachbody Trial Program, an exclusive Beachbody On Demand step-by-step 7-day nutrition and fitness program that gives you all the tools you need to start losing weight, getting in shape, and kick-starting healthy habits that last a lifetime.

80 Day Obsession Review

For anyone who wants a fine, shaped butt AND the flattest abs of their lives, there’s 80 Day Obsession. 80 Day Obsession is an effective, step-by-step approach to building a shaped, curvy butt while simultaneously shrinking your core. It’s 80 days of obsessive focus on fitness and nutrition spread over 13 weeks. Check out the 80 Day Obsession Workout Calendar

Are your children picky eaters?

Like most recipes that have any green in them, my children turn up their noses. They are very picky eaters, so when we make these, we make them muffins with just egg & cheese, and then give them our certified organic Daily Sunshine Smoothie Kids Nutrition Shake, which they absolutely love, and it helps replace the veggies we removed from the eggs.

You Might Also Like...