Barre Blend is a new low-impact, high-intensity, and high-energy workout program. It comes from our very own barre expert, professional dancer, and 3 Week Yoga Retreat co-creator Elise…
I am so excited to share my feedback from the live workout called Barre Blend that I completed this past weekend at our leadership conference. Barre…
6 Weeks of THE WORK is an advanced-level workout program created by athletic trainer Amoila Cesar. This program will have a fitness test that will be taken…
Morning Meltdown 100 is designed to help you unlock the best version of yourself by committing to completing 100 workouts. Want more information on Morning Meltdown…
The countdown is on!! The brand new Morning Meltdown 100 program is available now to new and existing coaches! Here is the information on the Morning Meltdown 100…
The one thing that I love is that Beachbody is always creating new programs to keep my body from hitting a plateau. I also get bored…
How many times do you tell yourself you do not have time to work out. Maybe you work 10 hour days, or maybe your kids take…
Beachbody Super Trainer Joel Freeman is about to release a brand new at home fitness program and I am so excited to fill you in on…
Beachbody has launched their newest program, 80 Day Obsession with celebrity trainer, Autumn Calabrese. I will be honest, when I first heard the title, I was…
80 day obsession workout calendar• Ab Workouts• Beginner Workouts• Cardio Workouts• clean eating• Core Workouts• elite fitness• elite nutrition• fitness tips• Home Workouts• leg workouts• Strength Training
80 Day Obsession Workout Calendar
Get Ready For 80 Day Obsession! For anyone who wants a fine, shaped butt AND the flattest abs of their lives, there’s 80 Day Obsession. 80…