Our Elite Gift- An Andy Warhol Inspired Canvas It’s hard to believe that another event has come to a close. For the past few days I…
COUNTRY HEAT is NOW LIVE!
Let’s Do This! I am so excited because the day is finally here! The BETA Test Group is about to begin! It’s the official launch of…
Balsamic Honey Glazed Ribs
It’s summer time here in the Ursta house and our grill is working over time! I don’t know about you, but nothing says summer like some…
Country Heat OFFICIAL TEST GROUP: Accepting Applications NOW!
Country Heat features the hottest country music, using fully licensed songs that you’ve probably heard on the radio. Not only did Autumn pick these songs for their popularity, she specifically…
Curves and Cocktails: A FREE Summer Slim Down with Added Perks!
Alright Ladies!Back by popular demand are the FREE FIGHTER FOCUS GROUPS. And this time we are talking all about SUMMER FUN. Who doesn’t want some…
KB Leadership Retreat Recap: Square ONE Leadership
Hey there everyone! I just returned back from Deep Creek, Maryland this morning after a weekend retreat with some of the emerging leaders of the Knockout…
MOM-FIDENCE: A New Spin on Confidence
My mom called me yesterday. “Katy, don’t worry. I have the diaper bag.” The diaper bag?I didn’t even know it was missing.I had gone 2 weeks…
SS Beachbody: Did you REALLY Earn a FREE Trip?
Simply stated. Yes. I wanted to write a little blog post to share with you exactly how I earned a trip for my family. I know…
Income Opportunity from Home? I Got You, Girl!
COACHING OPEN HOUSE INVITIATION Is Coaching a Good Fit for You? My business as a Beachbody Coach became an LLC last year, and with the growth…
GAGA, SPIN CLASS, THERAPY, and the ELEPHANT
“KATY. You need to calm down. It’s all going to work out. Take a deep breath and write it out.” It’s been some time since I’ve…