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piyo meal plans

accountability for weight loss• cancer survivor• does piyo really work• free weight loss support• living with cancer• piyo meal plans• piyo transformation• piyo womens transformation• progress update

PIYO Journey Week 5 and Week 6 Progress and Meal Plan

Hey friends! I realized this week that I haven’t given an update on my PIYO Progress. As I write this, I am beginning Week 7of my…

On August 12, 2014 • By Katy Ursta

PIYO Journey Week 4 Progress and Meal Plan

Love working with my little man! AHHH! Can’t believe it but I am actually half way done with the program. I have no idea where the…

On July 28, 2014 • By Katy Ursta

accountability for weight loss• cancer survivor• does piyo really work• free weight loss support• living with cancer• piyo meal plans• piyo transformation• progress update• what is piyo

PIYO Journey Week 3 and Meal Plan

PROGRESS!!! Improving Flexibility! I am so excited because I am really starting to see a difference in my ab muscles. Mamas lets face it!!! Those abs…

On July 20, 2014 • By Katy Ursta

PIYO Journey Week Two and Meal Plan

You’ve got to start somewhere! This workout has been a HUGE leap of faith for me. I was a total skeptic about this workout and considered…

On July 15, 2014 • By Katy Ursta