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#everysweatmatters• 21 Day Fix• 21 day fix shepards pie• clean comfort food• clean one dish meals• clean shepards pie• comfort food• fall recipes• one dish meals• one fit fighter• shepards pie

Shepard’s Pie

I have no idea why I thought this was so hard to make or why I thought it was super unhealthy. Maybe it’s because I consider…

On September 1, 2016 • By Katy Ursta

clean eating snacks• fall recipes• healthy halloween treats• how to bake pumpkin seeds

Toasted Pumpkin Seeds

Prep Time: 10 minutes Cook Time: 1 hourTotal Time: 1 hour, 10 minutesIngredients:Pumpkin seedsCooking spray, olive oil, or butterOptional: Salt, garlic powder, onion powder, seasoned salt,…

On October 31, 2013 • By Katy Ursta