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elimination experience

3 Ways to Celebrate Your Weight Loss and {FREE} Small Win Downloadable

It’s a new year and like us, perhaps you are leaning into that weight loss resolution. This is the year YOU lose the weight. 2018 is the year YOU finally give up the diet and actually enjoy the veggies.  Right now is the year YOU commit to working out 6 days a week, and then……

2B Mindset Weight-Loss Program

My company has FINALLY developed a program called 2B Mindset, which is a weight-loss program that focuses on emotional eating.  It is a program that focuses first on the “Why” not the how,  and focuses on those triggers.  It’s like #ESM and health and mindset collided in a HUGE beautiful way.  Remember me chatting about the…