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beachbody coach survivor

Every. Sweat. Matters. Photo Shoot: A Sneak Peek

This weekend I had the honor of hosting some amazing women for a morning of pampering, photography, laughter, storytelling, and purpose at our first exclusive Every. Sweat. Matters. photoshoot. First a little background.  Every. Sweat. Matters. was the hashtag I used throughout my cancer treatments.  Inspired by the story of Stuart Scott, ESPN reporter and…

21 Day Extreme Beta Test Group: A Group about Gratitude and Fitness

If there is one thing that I have learned in the last year, it is always to sweat for something bigger.  As a coach and motivator I take my job pretty seriously.  I’ve also spent a lot of days uncomfortable in my own skin.  Good days were determined by a number on the scale. All…