This is not an Elimination Diet.
It is an Elimination Mindset.
This is about rewriting the story you’ve told yourself for too long about WHY you can’t lose the weight.
Joining my wellness community costs less than 3-5 sessions with most personal trainers.
Click Here to Complete the Enrollment Application
You just want to Shop Beachbody Products (Click Below)
- Shakeology Nutrition Shake
- Kid’s Nutrition Shake
- Beachbody On-Demand Workout Library
- Energize Pre-Workout
- Protein Bars
- All Nutrition & Supplements
- ITEMS ON SALE
Wellness Community Member Benefits
- Food Tracking App for Your Phone
- Weekly Meal Ideas
- Grocery Shopping Strategies
- First month of nutrient dense superfoods to support your goals
- Katy’s Self Care Manual
- Weekly Mindset Focus
- One Year Subscription to Katy’s Netflix of Fitness
- Accountability within the community
- Tools that have helped me keep my weight off over the past 6 years
- Katy’s personal coaching
- Guest speakers on topics such as health, nutrition, motivation, mindset, self-worth, and much more!
- *All package options come with a 30- day money back guarantee.
THIS IS AN IDEAL PROGRAM for those who struggle with:
- Yo-Yo dieting
- Emotional eating
- Sugar addiction
- Scale obsession
- Mindless snacking
- Portion control
- Motivation to workout
THERE ARE NO:
- Awkward weigh ins
- Counting calories
- Depletion
- Deprivation
- Cutting out food groups