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barbeque recipes bbq burgers clean eating barbeque Healthy burgers

Clean BBQ Burgers

One of my favorite family recipes is the Ursta BBQ Burger.  It’s a great alternative to your traditional burger on the grill.  Because the weather didn’t look too promising for our Labor Day picnic, Mike and I decided to make BBQ Burgers but clean up our traditional recipe a little bit!  Everyone loves this recipe, and now I don’t feel guilty when I go back for seconds! It may be a good idea to double the recipe; they make for AMAZING leftovers! 

Burgers 
2 LB Turkey Meat 
Mike’s special oatcrumb mixture
2 TBL egg white

Sauce  
1 cup tomato sauce
1 TBL tomato paste (My mom gave me a great idea to portion this out by the tablespoon, wrap it in wax paper, and freeze what you don’t use.)
3 TBL Worsheshire Sauce
3 TBL Vinegar
1 1/2 TBL Truvua
1 large chopped onion

Make burger patties and place the burgers into a 9×13 inch pan.  (I usually line with tin foil.)  Spoon sauce mixture on top of the patties and bake at 350 for 1 hour.

Serve with sweet potato french fries and your favorite vegetable!  Enjoy!