Are you ready to make The Shift?
1. The Shift Shop Challenge Pack
2. The Shift Shop All-Access Challenge Pack
3. Deluxe Complete Kit
4. Agility Markers
The Shift Shop Workout is finally here! Below you will find the workout calendar, meal plan, and a information on how you can receive my FREE Shift Shop Workout Support Ebook! I cannot wait to get you started!
Fill out the the form at the bottom of this page so we can get you all set up with The Shift Shop and deliver to you my FREE Shift Shop Workout Support Ebook
*E-book is a One Fit Fighter Exclusive Product.
Shift Shop Meal Plan
*I am only able to work with those not enrolled with or working with a Teambeachbody Coach or my current customers/coaches.
New Programs, Products, Posts
My company has FINALLY developed a program called 2B Mindset, which is a weight-loss program that focuses on emotional eating. It is a program that focuses first on the “Why” not the how, and focuses on those triggers. It’s like #ESM and health and mindset collided in a HUGE beautiful way. Remember me chatting about the elimination plan? Man alive me and my fellow recovering yo-yo dieters, there is a solution. No counting, No containers, No awkward weigh ins. And it’s a solution created by someone who has been there. A nutritionist with a 100 pound weight loss. A woman who gets it. I dig that.
Ever wish you could just “try on” a healthy lifestyle to see if it fits? Now you can with Clean Week Beachbody Trial Program, an exclusive Beachbody On Demand step-by-step 7-day nutrition and fitness program that gives you all the tools you need to start losing weight, getting in shape, and kick-starting healthy habits that last a lifetime.
For anyone who wants a fine, shaped butt AND the flattest abs of their lives, there’s 80 Day Obsession. 80 Day Obsession is an effective, step-by-step approach to building a shaped, curvy butt while simultaneously shrinking your core. It’s 80 days of obsessive focus on fitness and nutrition spread over 13 weeks. Check out the 80 Day Obsession Workout Calendar
Are your children picky eaters?
Like most recipes that have any green in them, my children turn up their noses. They are very picky eaters, so when we make these, we make them muffins with just egg & cheese, and then give them our certified organic Daily Sunshine Smoothie Kids Nutrition Shake, which they absolutely love, and it helps replace the veggies we removed from the eggs.