So I’ve really been trying to spice up my meal plan recently.  Not because I don’t love salads for lunch because I actually really do, but I know that there are times I get stuck in a routine, and I hate when I get bored.  Boredom with my meal plans usually lead to digressing from my plans and eating things that really don’t agree with me or my hips.

Usually I have a salad for lunch with some chicken and a touch of balsalmic/ EVOO dressing.  But this week, I just didn’t want it! 

So I decided to spice uup my salad with this little ditty.  Please note, my measurements are close guesses.  I am like my grandmother- no measurements just guesses. 

quinoa cucumber salad

1 cup quinoa
1 cup diced tomatoes
1 cup diced cucumbers
1/2 cup chopped red onion
1/2 cup crumbled Feta cheese
3 TBL Red Wine Vinegar
salt to taste
1 TBL of parsley
1 TBL dill
lemon juice

Cook quinoa according to the directions.
Let cool.
Add remaining ingredients and refrigerate for at least one hour.

This recipe creates about 4 cups.  Each serving is about 1 cup.  So you have lunch for almost a week!!

Let me know what you think!  And click here for more lunch ideas!
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Successful Beachbody Coaches

Katy Ursta