I think this is my new favorite breakfast ever! Kasha Oatmeal is sweet, salty, and extremely satisfying. I think the Kasha has a little more flavor than oatmeal, and the texture is a little creamier. This breakfast fills me for about 3-4 hours!
Here you go!
1 cup water
1/4 tsp. salt
1/3 cup of dry multi-grain hot cereal (I used Hodgson Mills)
2 TBL chopped pistachios
2 TBL chopped cranberries
2 tsp. truvia or a TBL of agave
If your hor cereal does not have Flax Seed, this is a great way to add nutrients to your breakfast to keep you fuller longer without adding on the calories!
1. Heat water and cereal in the microwave for 2 minutes.
2. Fluff with a fork
3. Add a dash of salt, pistachios, cranberries and truvia.
Calories: About 300
Protein 8 grams
Healthy Fat: 8 grams
Fiber: 6 grams