Now that school is back in session, I spend a lot of time on Sunday preparing meals for the week and getting them packed! I always prepare enough for the rest of the week so that it is quick and easy to grab and go! It has a combination of good fats, protein and dairy all in one, enough to keep you full and energized through the day!
Clean Eating Avocado Chicken Salad
|Avocado Chicken Salad|
- 4 chicken breasts cooked and shredded
- plain low fat greek yogurt
- green onions sliced
- Cilantro chopped thin
- 1 avocado mashed
- salt and pepper
- lime juice
There were no specific measurements with this recipe so I just added a little until I got the consistency and taste that I wanted. I started by scooping out the avocado into a bowel and mashing with a fork, then I added a scoop of greek yogurt and stirred until it was a creamy consistency. Next I added the chopped green onions, just enough to give it some flavor. Then I chopped up a handful of cilantro and mixed that in. I added a splash of lime juice and some salt and pepper. I mixed that together well and gave it a taste test. I ended up adding a little more salt and pepper and it was perfect. I covered and put in the fridge and this morning I put a couple of scoops on a whole wheat tortilla with some lettuce and tomato for my husband and now he has a clean lunch!!!