We’re home!  The Ursta Family has returned to from the beach refreshed, renewed, and completely rev’ed up!  After a few long discussions with my husband and a cocktail or two he has pushed me to complete ASYLUM!  Mike has seen major results with Shaun T’s programs.  He’s lost a total of 27 pounds in 90 days!  14 of those pounds were lost with the ASYLUM program! That’s 14 pounds in 30 DAYS!!!!!! 

So what is ASYLUM?
Asylum is a 30 day sports agility program for people who have completed the 60 Day Insanity Program or are looking for EXTREME results.  It is an intense workout that can be completed in under an hour or less.  This is a great workout for active parents, athletes looking for the extra push, or anyone motivated (or CRAZY enough) to lose weight and tone up!  If you want to lean more, send me an email at kdursta@gmail.com
What comes with ASYLUM?  When you place an order through me, ASYLUM include your jump rope, ladder, resistance bands, and Shaun T’s meal plans!  Remember too when you order a challenge pack, you get your month of shakeology, exclusive VIP membership on teambeachbody.com, daily motivation, weekly meal plans, and so much more!  PS:  If you mention this website, I will send you a free gift with your challenge pack purchase!




August 9, 2012

Katy Ursta


  1. Melanie

    August 8, 2012

    What a great hubby that he let you post those pics!!! I love it! You both look great and I'm so proud of you both!