Cleansing Green Smoothie Recipe | One Fit Fighter Fitness Blog

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Wednesday, November 1, 2017

Cleansing Green Smoothie Recipe

I don't know about you, but throughout the winter, we struggle to get enough fresh fruits and veggies into our daily diet.  During the fall and winter I notice a shift in my energy, my metabolism, and even my cravings.

Mike and I put together this incredibly delicious smoothie recipe that we drink daily to boost our immune system and provide us with a daily dose of veggies and fruits.  We also swear by it before we travel. 

Cheers to Prepping your Immune System for the Winter Months Ahead!


1 Pear (include skin and core) remove the ends.
1 Lemon squeezed
1 Banana 
1 Heaping handful of spinach 
16-20 oz of water
Ice
Blend Until Smooth!

Makes 2 servings

Cleanse, green smoothie, vegetables, fruits, boost immunity, healthy recipes


Need a good winter squash recipe? Click here!

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