Hammer and Chisel is absolutely a program that WORKS!
This past Thursday, Mike and I completed 8 weeks of the newest Beachbody program, Hammer and Chisel. To be honest, we've totally found our soulmate workout!
And let's just say, Mike and I are pretty happy about our results too.
Chislin' is for sure!
Check it out!
A little bit of background:
Hammer and Chisel is a 60 Day Program based on the following:
stabilization, strength and power.
You will practice progression of weight training in all three above areas before you progress in the amount of weights you use. This practice allows you to build a foundation before you move forward.
This program is designed for those with a baseline of fitness
There is a modifier for the program, and whether you are looking to lose weight, tone up, or bulk up, Hammer and Chisel is designed with you in mind.
|Eating for Hammer and Chisel!|
|Final Transformation: Mike|
- Daily accountability
- Nutritional plan
- Tips and motivation
- Opportunity to win $500
- A FREE T-Shirt
- FREE DAILY COACHING
- RESULTS TOO HOT TO TROT
- Fill out the application or send me an email at email@example.com
Hammer and Chisel Journey and Meal Plans
Before you Start Hammer and Chisel, READ THIS!
Week SIX AND SEVEN
Learn more here!
Fill out my online form.