|You've got to start somewhere!|
|Already a huge change in flexibility!|
So far my favorite workout is Core and Upper Body Workout. Core leaves me sweaty and, not gonna lie, sore! But I can tell my abs are getting stronger and I find myself engaging my core a lot more throughout the day. Chalene does an amazing job coaching you through the workouts, so that even after the workout ends you find you are still contracting, focusing on your posture, and engaging your muscles.
|Pardon the morning hair!|
I do find that when I stick to my meal plan, post it the fridge, and drink enough water it's pretty easy to stay on track throughout the day. When I fuel my body with good, clean, healthy foods I don't crave the junk!
|Easy to Follow Meal Plan|
My Test Group is currently on week 2 as well, and they are killing it with their nutrition, their motivation, and their workouts. I CANNOT wait to see their results!
ANNOUNCEMENT****** I also want to tell you that I am going to host another PIYO group beginning July 21st. I am reserving 10 spots for people who are serious about getting results and stop dieting. This is the way to go!Complete the application below if you would like to fill one of the 6 spots remaining!
|PIYO Test Group Time!|