4) Take the stress out of the season. Let’s face it: the most wonderful time of the year comes with expectations that can cause anxiety. Shakeology’s got your antidote, with protein and amino acids to promote alertness and adaptogen herbs that can reduce feelings of stress and fatigue. So relax with a glass of Shakeology. It’s a healthier way to handle stress than over-indulging in holiday spirits and/or pecan pie.
5) Replace a fattening holiday tradition with a healthy one. Instead of piling on the calories with Christmas pudding, try Chocolate Shakelogy Pudding:
- 1 scoop Chocolate Shakeology
- 1 ripe avocado
- 1 large banana
- 1 cup almond milk
- 1tsp lemon
Treat yourself right with this lean alternative to traditional eggnog, Berry Yule Log:
- 1⁄2 tsp. cinnamon
- 1⁄2 tsp. almond extract
- 1⁄2 cup pitted black cherries
- 1 cup vanilla almond milk
- 1 scoop Greenberry Shakeology
Mix together in blender until smooth, serve chilled.