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Wednesday, August 8, 2012

Vacation Oatmeal

So I know it's summer, and a lot of us are heading to the beach, lake,  or our relatives' house.  Which means that we need to have as many opportunities as possible not to sabotage our hard work!  So instead of reaching for a high calorie donut or bagel with loads of cream cheese.  prep this ahead and prepare to be AMAZED!

Ingredients:
1/2 cup old-fashioned rolled oats (not instant)
1/2 cup oat bran
1/8 tsp sea salt
1 cup unsweetened almond milk
1/4 cup protein powder (optional)
1 ripe mango, peeled and pitted, diced
1 tsp roasted golden flaxseed
2 tbsp chopped cashews
1 tbsp unsweetened flaked coconut

Preparation:
Combine oats, oat bran and salt with 2 1/4 cups water in a small saucepan over medium high heat until simmering. Reduce heat to low and cook, stirring until mixture thickens and water is absorbed, about 3 minutes. Remove from heat and let sit two minutes.
Divide cereal equally between 2 bowls. Whisk together almond milk and protein powder, and pour over cereal. Top with mango, flaxseed, cashews and coconut.

This was delicious! I could eat it all day long!

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